How to Put Anxiety in Its Place Before It Takes Its Grip on You!
Anxiety is a common mental disorder that is suffered by many people worldwide. Depending on the cause and severity of…
Meditation and Mindfulness.
For a few days now, I am on a journey of meditation and mindfulness. There is a whole background of…
Gratification – Delayed and Instant Gratification.
Hello hello, How have you been? We are back with our classes of psychology. “Gratification” is what we are going…
What Could Have Caused This?
Me: “X did this”. My friend: “I cannot believe they did that”. Two other friends in conversation: “I wonder what…
Locus of Control – Internal and External locus of control.
Hello, We are back with our class of psychology and mental health; it has been a while! Where we learn…
Mental Health Breakdowns – How Do You Deal With Yours?
So, I landed on a tweet announcing a Twitter Space that was about to begin The theme of this Space…
Unconscious Bias
Hey sleeping you, Wake up!!! Are you even conscious? You’ve got a visitor…. “Unconscious Bias”! Photo credit: Koya Partners Do…
Spanking; Drop That Cain Now!!!
I hate spanking I hate seeing someone being spanked Or even an animal, for that matter… I wonder why we…
Mindful Conversations
2019…the 8th day of March Is when I can vividly remember Having heard of the name “Hazel” from our “supervisor”…
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