How can I talk about that unseen pain of mine I'm feeling inside?
It bites you from the inside out Eating away what’s left of your intestines And groping you by the throat…
Sadness on the dancefloor!
I have been listening to Dawn Penn’s “You don’t love me”. This is the dancehall version of the song I…
Pain – Why and How do we feel you?
One definition from Oxford Languages on pain is, “highly unpleasant physical sensation caused by illness or injury”. Photo credit: News Medical Another definition…
Relationship anxiety – The never ending battle for many!
Hello hello, I carry season greetings from the fraternity of psychology. They have missed you, like I have. How are…
Healthy Boundaries.
Well be back. Two weeks ago, we had touched the subject of “Boundaries” on it’s surface in our class of…
Bio hack Your Way to Health and Wellbeing!
If you are like most people, you want to ensure you feel great in this life. Some individuals have taken…
Do Not Waste Food!
When was the last time you wasted food? Do you know what it means to waste food? Have you ever…
Reparations – How can we do them right?
When people like me ask for reparations, We are only asking for what is rightfully ours, what you rightfully ought…
Good Riddance dear Queen of England!
It has been a very long 70 years on the throne Of an institution that you used to commit atrocities…
Hey white person now is a good time!
Hey white person now is a good time To drop the “shades” and wear those “reading glasses” that enable you…
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